Join Angela for a two hour breath odyssey that weaves together traditional pranayama and contemporary techniques.
Breathwork offers a powerful way to shift patterns and gently reshape our relationship to the past, opening space for greater clarity, presence, and ease.
Quiet Tide Breathwork is trauma informed, guided by somatic principles such as pendulation and titration. With steady resourcing throughout, you’ll explore the transformative potential of breath in a way that feels grounded, supportive, and attuned.
