Hi, I’m Angela founder and lead trainer here at Nousoma Life.

Yoga, one of the oldest forms of somatic practice, supported my recovery from a broken spine. What began as a way to heal became a path into a deeply fulfilling life and a meaningful career sharing this work.

I’ve remained devoted to the full system of yoga. Meditation, philosophy, breath, movement, and lifestyle. These practices have continued to support me through breast cancer, a full hip replacement, and the natural rhythms of life.

Integrating trauma informed approaches led me into the field of contemporary somatics. What we now call somatics is rooted in the yogic traditions of India and China and is supported by current understanding in trauma care. Together, these perspectives form an integrated and coherent approach to healing.

A central focus of my work is supporting teachers and practitioners as they grow into their role. Through mentorship and experiential learning, I help students develop clarity, skill, and grounded presence in the way they support others.

I am a Registered Somatic Movement Therapist and Educator with the International Somatic Movement Education and Therapy Association, an E RYT and YACEP with Yoga Alliance, and a Senior Educator with Yoga Professionals UK.

Nousoma is the natural evolution of this work, bringing together ancient embodied practices and contemporary somatic science to support a new generation of practitioners.