Nousoma
Where ancient wisdom meets contemporary somatics.
A school of embodiment for professional,
personal, and collective growth.
Embodied Life Studies
Become a Somatic Movement Therapist
You are the architect of your life. Through conscious intention, you can shape your inner world—and, in turn, your outer reality. Manifestation isn’t just about thinking positively; it’s about embodying the felt experience of what you long for. When you tune into the sensations that accompany your desires, you activate neural pathways that reinforce this new way of being. In doing so, you shift from living in the realm of probability to stepping into the realm of possibility—where new opportunities can arise.
Yin Yoga offers a gentle, grounded way to reconnect with yourself, build emotional resilience, and foster greater harmony. Ideal for social workers, psychotherapists, and anyone supporting others through trauma, these techniques help regulate the nervous system, support emotional expression, and create a felt sense of safety.
Yin can soften dissociation, reduce reactivity, and open the door to deeper conversations. It’s not about letting go—it’s about building the capacity to stay present with your whole life, exactly as it is.
Join Angela Jervis-Read for a transformative two-year journey to become an ISMETA-approved Somatic Movement Therapist. This immersive program weaves personal growth with professional training, equipping you with the skills to support others through embodied healing. Grounded in ancient wisdom and rooted in contemporary somatic practices, you’ll learn to meet trauma with a new, integrative approach.
Upcoming events
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Dream it.
10.21 7:00-8:00PM
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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Build it.
10.21 7:00-8:00PM
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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Grow it.
10.21 7:00-8:00PM
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
Upcoming Workshops
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Coming Home
10.21 7:00-8:00PM
Coming home to a body that holds hardship can feel overwhelming. In this workshop, you'll explore gentle, embodied pathways to reconnect with yourself and reclaim a sense of safety within.
These exercises connect a person to the surface of their body and the space around them - which is often a safer place to start when working somatically.
If you would like to work somatically with someone but they can not be with their inner world - this is the workshop for you.
We’ll reach out when registration opens.
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Finding Your Voice
10.21 7:00-8:00PM
Life can dim even the brightest light. In this workshop, we’ll weave together modern somatic practices with the ancient wisdom of sound and breath—gently guiding you back to your authentic self.
We’ll reach out when registration opens.
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Resourcing Workshop
10.21 7:00-8:00PM
To integrate life experience, the logical, reasoning part of the brain needs to remain online. Being able to ground and orient your clients is essential for building the resilience necessary to be with one’s whole experience.
Many resourcing techniques used in modern therapy trace their roots back to yoga. Every yoga class—regardless of style—is rich with practices that help us attend to the present moment.
In this workshop, you'll learn how to guide your clients to orient, ground, and reconnect. Drawing from the original masters of resourcing, you’ll leave equipped with tools to help others feel whole, safe, and at home in their bodies.
We’ll reach out when registration opens.
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Feuling Your Power
Feeling exhausted, lacking energy and enthusiasm? Feeling like you’ve lost your spark is often a fuel issue. This two hour workshop teaches you to use your breath to invigorate your body and clear your mind. Get back to like with the joy and energy you used to have!
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Natural Solutions
We are animals and much of our suffering comes from living outside our natural habitat. Not everyone has the privilage to return to nature and even if you do it’s not a balanced amount of time compared to being inside. This series provides you with guided meditations that take you through mother natures natural wonders. Our body responds to imagined experiences in much the same way it responds to the real thing. Using our capacity to dream we can affect our physiology like we’ve been out in the wild without leaving our homes. What happens when we are in our natural habitat? ………
